1,000 WORDS (2nd attempt): DAY 29: Health and Choosing Wisely.

Cherish your health, as it is the blessing through which we enjoy all earthly blessings. In life, we must not become attached to any external thing, this is true. This includes the body. We must not become attached to our body, or become vain about our image or strength, or despise it by becoming totally obsessed with transcending it. We are all One spiritual being, constantly creating life, and so life is renewed at each moment, both around us as well as within us. This being which gives us life is our collective Spirit, the image of God, of the source of wisdom and love and all godly qualities. The Spirit dwells in the human body, within and yet without, everywhere at once, omnipotent, omnipresent. Life radiates from the Spirit, and our precious consciousness is an emanation of his wisdom. Consciousness does not arise in the mind. It is instead the mind’s master, the one in charge of the mind and the body. Taking care of our own bodies and being aware of the state of our health are the greatest tests of discipline we could ever face. We are all blessed with bodies, yet we choose to neglect the possibilities of using them in the right way, understanding the body, connecting with it, feeling its reactions to certain foods and drinks. We also don’t value it that much at times, only until it’s too late and we start wishing it would be what it used to be. We all run from physical pain like the plague, but what if the pain will kill us? What if it is so strong that we can no longer enjoy a meal? We never think of these things, since they only happen to others. The fact is though, that pain haunts us all, it brings out raw emotion from within, in the form of screams and cries. Even with minimal pain, we all love to complain, we love to whine and moan. Why do we do this? Are we seeking attention, why do we feel the need to express our pain? We’re not used to pain, we want to root it out of our lives and out of our world for good. I can’t deny that such a utopia would indeed be wonderful, if it could be true for human beings, in the highest possible sense. The problem is that this isn’t the world we all face every single day. Corruption and climate change, recession, rape, evil and its consequences can be perceived everywhere in the world, and we know these are all evil deeds. At this point one can develop a chronic fear of the world, and of all the possibilities for chaos. Needless to say, this is bound to lead to escapism. For a common person though, most of these traumatic experiences have never been experienced as realities, and for that they are thankful. We can all be thankful for such protection, but in some regions of the earth people are beyond thankful every single day because their family members are alive to see another day and haven’t encountered a gruesome death. Everything in life passes, but some things are forever with us, and they only pass when we pass from this life. Emotions are extremely hard to heal, so be careful what you say and do. Be extremely mindful of what you do, what you eat, how often and how much of what. Make arrangements for healthier living as well as healthier lifestyle plans, don’t stress or worry, and always count your blessings before you complain. This is far from ignorance, this is acknowledgement of each possible obstacle to the reality of divine peace of mind and body, in which one can remain calm and face each problem with courage and respect. We all need to be as mindful as possible of what we do in order not to feel suffering later on, yet, once we already make a mistake, we must accept the consequences of it. There’s no need to complain, or to look back at the past. The problem will never be solved, as it’s gone into the past. It has no existence. Life provides millions of opportunities to learn, but we’re really the ones who choose. We need to understand what stands against us, what can break us and take us away from reality, from the higher reality we’ve come to understand but are yet to know fully. We need to be alert of what triggers us to forget our honor, to break our promises, to act impulsively. Intuition and instinct are not the same, and one is easily mistaken for another. It’s become so extremely necessary, in such a confused world, to use wise judgement. This doesn’t mean that we must publicly judge and harass people in any way, only that we must understand the ways in which our interactions with different people in our lives affect us and shape our fate. We need to know right from wrong, as we don’t live in a heavenly realm here, yet God can be found in every victory and in each defeat, at the highest achievement of one’s career, and at the worst experience of rock bottom, the unconscious and unwilling loss of everything one previously identified with. Within the Spirit we are always above all trials and tribulations, yet we must not, simply cannot, escape from said tribulations. It is necessary that we face them and live through them, that we understand the ups and downs of our lives at the same time as we remain connected with the higher reality where we primarily reside. We must shine our light on the world by simply being, not by imposing, but by radiating a presence of love, by showing the world that we walk the talk. Even if they don’t claim to agree, their higher mind knows what is true, and the subconscious mind stores deeper thoughts of truth as well, even if the self-perceived identity thinks it doesn’t agree or understand. 

To be continued tomorrow, on Day 30.

~ Rebel Spirit

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